It’s National Taco Day! …so tacos are on the menu in our home tonight – I’m guessing they might be on your menu too! Did you know that the packets of pre-made taco seasoning are filled with preservatives, additives, and colorings? It’s SO unnecessarily bad for your family when you can simply make a clean,…
It’s fall, y’all! And that means we have a lot of people, all around us, fighting off colds, flu, sore throats, etc. There are so many natural options for boosting our immune systems, preventatively or when actively fighting those nasty germs. This immuniTEA recipe is one great way we like to boost our immune systems…
Do you know the value of bone broths? The natural ingredients feed, repair, and calm the mucous lining in the small intestine; this lining is the beginning/ending of the nervous system! The lining gets pulled away from the intestine through laxative use, food additives, parasites, and other things. HOMEMADE bone broths heal nerves, improve digestion,…
One of our favorite wellness tricks for the fall + winter is elderberry syrup! Elderberries are rich in vitamins A, B and C and are a traditional cold and flu remedy used for hundreds of years. Indigenous people used it to treat fever and rheumatism, while the ancient Egyptians used it to improve their complexions…
If you’re like my family, you love Taco Tuesday! Below, I’m sharing our favorite fajita recipe plus a diffuser blend you can throw in your favorite diffuser (we love the Aria) to spice up your home the next time you’re hosting Taco Tuesday! Note: We use clean, organic ingredients as much as possible, and we…
If you missed our last 10-minute Zoom, you really missed out! We gave several recipes for fun summer drinks. But don’t stress – we decided to share many of the recipes we discussed for those who couldn’t make it to the Zoom. You’re welcome to share these graphics with others. If you do so on…
There are so many health benefits from drinking bone broth daily. It’s great for gut health and aiding digestion. Keeping the gut in line also impacts boosts your immune system. The collagen from the bone broth may support joint health and weight loss. Adding the Lemon vitality essential oil can help the bone cartilage to…
Are you prepping for the Fourth of July? These healthy popsicles make a delicious and healthy treat for kids and adults alike. Their nod to the American flag makes these extra special! Patriotic Ningxia Popsicles Ingredients 1 cup Ningxia Red 1 cup blueberries 1 cup plain Greek yogurt Optional: Apple or orange juice to mix…
This salad from the Young Living blog is delicious all summer long, but it adds a special touch to your Fourth of July gathering with its display of patriotic colors! Summer Fruit Salad Ingredients 16 ounces strawberries, washed and cut 1 pint red raspberries 1 pint blackberries 1 pint blueberries 4 bananas, sliced in thick…
So while I was prepping for one of our weekly 10 Minute Zooms, I came across this delicious ice cream recipe on the Young Living Blog. It was so simple and my kids loved it! I think you will too. Blueberry Lavender Ice Cream Ingredients 2 cups frozen blueberries 1 cup full-fat coconut cream 4…